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REDFEB – Heart Research & awareness month

REDFEB – Heart Research & awareness month

Red Feb is a monthly awareness month, organised by Heart Research Australia in order to raise funds for innovative research into the prevention, diagnosis and treatment of heart disease. Their goal is to reduce the devastating impact heart disease has on families and...

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Benefits of keeping active

Benefits of keeping active

As you get older, it’s important to do some form of physical activity every day. What you do depends on your health and lifestyle. But there are easy ways to add activity to your day. For example you could go for a short walk around the block, or attend a local...

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